Evelyn Arteche is a Registered Dietitian/Nutritionist ("RDN") and Certified Fitness Consultant D.B.A. 1FITRD.
Registered Dietitians/Nutritionists are the TRUE nutrition experts.
According to Hipproates, "SCIENCE IS THE FATHER OF KNOWLEDGE, BUT OPINION BREEDS IGNORANCE."
Over 20 years' experience in the fitness industry as an ACE-Certified Personal Trainer and Group Fitness Instructor
Certified Spinning Instructor since 1997 (STAR 3-Certified)
Over 10-years' experience in the field of dietetics
CPR/AED Certified (American Heart Association)
1FITRD will deliver programming that is safe, effective, based on current scientific research and stays within the standards and guidelines of ACE as well as the Academy of Nutrition and Dietetics ("AND").
Comprehensive and individualized Medical Nutrition Therapy ("MNT") can help you avoid the complications that arise from a nutrition-related medical condition or it can potentially help you avoid the condition altogether; it all depends on your commitment. Some of these conditions include, pre-diabetes, diabetes, heart disease, obesity, weight management issues, high cholesterol, hypertension and more. There are NO magic solutions. If you want results, you gotta do the work!
A healthy diet and exercise go hand in hand toward helping you to achieve your wellness goals. You cannot have one without the other. Let 1FITRD help you make the changes you need to make to be successful. From MNT to Personal Training to Boot Camp Classes, 1FITRD can help you reach your wellness goals.
DON'T DELAY, GET STARTED TODAY!
ACE is an NCCA Accredited Agency
Have a Nutrition or Fitness related question?
For general nutrition & exercise tips, information,
and advice, check out 1FITRD's Blogger and
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Are you ready to CHAT WITH A PRO
and change your life!
Individualized attention to your specific needs! 1FITRD has been helping individuals look & feel their best for over 20 years. What are you waiting for, SIGN UP TODAY!