1FITrd
About 1FITRD


My name is Evelyn Arteche and I am a Registered Dietitian, a personal trainer and group fitness instructor, including Spinning. I've been inspiring people to be FIT for over 21 years. My ultimate goal is take everything I've learned over the years and use it "to inspire others, especially women, to be FIT from the inside out!"

My daughters, well they are the impetus that energize me to continuously and tirelessly seek self-improvement in all areas of my life; spiritually, mentally, and physically, I want them to recognize their own strength by witnessing mine. I'm not perfect, but I am perfectly aware of the strength that is inherent within me and the potential that I possess inside. I have what I like to call reserved inner strength. Other's may not see it but I know it is there. My point? I don't have anything to prove to anyone but myself. 

The fitness industry has taught me many things about myself and about life. While motivating others to reach their health and fitness goals, I inadvertently taught myself how to remain positive and strong in the face of adversity. I've always been a strong person, now, I'm stronger. 


My motto for life is, follow your heart and do what makes you happy. Never lose sight of what you would like to have in your life. If it's not working, let it go. If it's meant to be, it will be. Bottom line, if you are waiting for others to give you what you want in life, you could be waiting forever. Just do it yourself because as a woman, you've got the power and let's face it, life is short. That doesn't mean you never ask for help or support. It simply means that you can do anything you put your mind, heart and passion into. Just remember what makes you tick and go after whatever it is. It's your life! 

Through this network I hope to attract women who have a strong sense of who they are and what they wish to become. Please join me and let's all discover how truly FIT we are, inside and out.

In Fitness & Health, Evelyn



        
  
My Children fuel my drive!

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