Evelyn Arteche is a Registered Dietitian/Nutritionist ("RDN") and Certified Fitness Consultant D.B.A. 1FITRD.
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Over 20 years' experience in the fitness industry as an ACE-Certified Personal Trainer and Group Fitness Instructor
Certified Spinning Instructor since 1997 (STAR 3-Certified)
Over 10-years' experience in the field of dietetics
CPR/AED Certified (American Heart Association)
Member of the Academy of Nutrition and Dietetics
1FITRD will deliver programming that is safe, effective, based on current scientific research and stays within the standards and guidelines of ACE as well as the Academy of Nutrition and Dietetics ("AND").
Diabetes Education and Management
High Blood Pressure
Exercise and diet
1FITRD's 21-DAY BOOTCAMP
Benefiting Single Moms
in Local Homeless Shelters
"Don't look for change, look for improvement and change will come" -- Evelyn Arteche
Are you ready?
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Healthy Lifestyles don't just happen
YOU must actually work for it!
Showing people how to make it happen for over 20 years!
TO GET THE RESULTS YOU WANT,
YOU MUST BE FULLY ENGAGED IN THE PROCESS
WITHOUT BECOMING ATTACHED
TO THE OUTCOME OR GOAL