Evelyn Arteche is a Registered Dietitian/Nutritionist ("RDN") and Certified Fitness Consultant D.B.A. 1FITRD.
Registered Dietitians/Nutritionists are the TRUE nutrition experts. With years of comprehensive nutrition education experience, they are one of the most important allied healthcare professionals in the healthcare industry.
According to Hipproates, "SCIENCE IS THE FATHER OF KNOWLEDGE, BUT OPINION BREEDS IGNORANCE."
With over 20 years in the fitness industry as an ACE-Certified Personal Trainer and Group Fitness Instructor and STAR 3-Certified Spinning Instructor, as well as over 10-years' experience in the field of dietetics, and many hours pouring over scientific journals, 1FITRD will deliver programming that is safe, effective, based on current scientific research and stays within the standards and guidelines of ACE as well as the Academy of Nutrition and Dietetics ("AND").
For Comprehensive and individualized Medical Nutrition Therapy ("MNT") turn to 1FITRD. You will get individualized education, tips and suggestions that can help you better manage a pre-existing medical condition, such as diabetes, heart disease, obesity, weight management issues, high cholesterol, hypertension, and more, with diet and exercise.
A healthy diet and exercise are essential not only to help you manage a medical condition, but also to help you accomplish your overall healthy lifestyle goals. 1FITRD will teach you how to avoid the obstacles and pitfalls that often times prevent individuals from accomplishing their wellness goals.
ACE is an NCCA Accredited Agency
Have a Nutrition or Fitness related question?
For general nutrition & exercise tips, information,
and advice, check out 1FITRD's Blogger and
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Individualized attention to your specific needs! 1FITRD has been helping individuals look & feel their best for over 20 years. What are you waiting for, SIGN UP TODAY!