About 1FITRD

Evelyn Arteche is a Registered Dietitian/Nutritionist ("RDN") and Certified Fitness Consultant D.B.A. 1FITRD.

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  • Over 20 years' experience in the fitness industry as an ACE-Certified Personal Trainer and Group Fitness Instructor
  • Certified Spinning Instructor since 1997 (STAR 3-Certified)
  • Over 10-years' experience in the field of dietetics
  • CPR/AED Certified (American Heart Association)
  • Member of the Academy of Nutrition and Dietetics
  • Professional Insurance
1FITRD will deliver programming that is safe, effective, based on current scientific research and stays within the standards and guidelines
of ACE as well as the Academy of Nutrition and Dietetics ("AND").


SERVICES:

NUTRITION TALKS™
  • Diabetes Education and Management
    • Pre-Diabetes
    • Diabetes
    • Gestational Diabetes
  • Weight Management
    • Obesity
      • Weight Loss
    • Underweight
      • Weight Gain
  • Heart Disease
  • High Cholesterol/Triglycerides
  • High Blood Pressure
  • Celiac Disease
  • Stroke
  • Exercise and diet
  • Meal Planning
  • Pregnancy/Postpartum Nutrition
  • and More!

1FITRD's 21-DAY BOOTCAMP


Benefiting Single Moms
in Local Homeless Shelters

"Don't look for change, look for improvement and change will come" -- Evelyn Arteche

Are you ready?


Email me
For more information


 

  Healthy Lifestyles don't just happen
YOU must actually work for it!

1FITRD
Showing people how to make it happen for over 20 years!

TO GET THE RESULTS YOU WANT,
YOU MUST BE FULLY ENGAGED IN THE PROCESS
WITHOUT BECOMING ATTACHED
TO THE OUTCOME OR GOAL



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